restoring continence, sexual wellness & physical health to people of all ages
Restore Physiotherapy is currently CLOSED for face to face appointments until further notice (due to Covid19 alert level 3 and 4).
Our ONLINE SHOP IS STILL OPEN, and fully functioning. Expect some delays in courier delivery.
We are STILL RECEIVING REFERRALS and if you would like to go on our waiting list please email –
We will be OFFERING PHONE OR ONLINE CONSULTATIONS options soon and will contact new and current patients when this is available.
The ability to hire a TENS MACHINE FOR LABOUR is still available, please email to arrange this.

Celia will continue providing Bump Pilates classes for women during their pregnancy and beyond! Pregnancy classes and Mums and Bubs classes will continue with online options for those currently in the class or any new members looking for a way to stay active. Please contact Celia through the facebook page, or on 02108739315 or

Thanks for your patience and stay safe!
Celia and Sharon from Restore Physio

Support & Treatment

We provide support and treatment for the following in men, women and children:

    • Pelvic floor weakness
    • Incontinence (leakage) of urine or faeces
    • Urinary frequency and urgency (weeing often and can't hold on)
    • Getting up to the toilet often at night and/or bed wetting
    • Constipation/Haemorrhoids/Anal Fissures/Bowel and Rectal pain
    • Overactive/tight pelvic floor muscles
    • Pelvic Pain
    • Pelvic girdle or groin pain


In women:

    • Pelvic organ prolapse
    • Painful sexual intercourse
    • Pelvic pain including pain in the lower abdomen, vulval area, rectum and vagina
    • Frequent bladder/urinary tract infections
    • Menopause - treatment for related changes to bladder, bowel and sexual health/pain with sexual intercourse


In men and women:

    • Pain with sexual intercourse or erectile dysfunction
    • Pain in the vulval area (called vulvodynia) or pain in the scrotum and penis
    • Pelvic pain (including endometriosis, prostate and abdominal pain)
    • Painful Bladder syndrome or Interstitial cystitis
    • Pre and post operative advice and treatment for breast, pelvic, abdominal, gynaecological, bladder or prostate surgery
    • Scar tissue assessment and treatment especially in the abdomen and vagina


In pregnancy and after birth:

    • Pelvic floor muscle check  - learn to get the technique correct and gain confidence!
    • Pelvic girdle, symphysis pubis, hip, buttock or back pain, carpal tunnel syndrome
    • Advice on exercise, back care, stretches, posture, getting to sleep, diet, perineal massage, abdominal separation
    • Coping strategies for labour - positioning, relaxation/breathing and massage
    • Treatment for pain after childbirth - swollen and bruised perineum, stitches/scar tissue, haemorrhoids, blocked milk ducts, mastitis, pelvic girdle pain and/or lower back pain
    • Poor bladder sensation, leakage of urine or faeces, pain in bladder and bowels, seperated abdominal muscles
    • Caeserean scar massage and management advice
    • Advice on returning to sport and appropriate exercises


* Contact Sharon for a 5 min phone chat to see how we can help you!