Massage Mitts

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Sales price $98.90

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Massage Mitts help to reduce the accumulative effects of soft tissue tension and physical stress on body.

The Professional Massage Mitts are a therapeutic multi-directional massage tool designed to enhance basic massage and soft tissue mobilisation techniques.
Massage initiates the body’s own homeostatic processes by stimulating the soft tissue where you are massaging thus turning the stimuli into nature’s own biochemical and neurophysiological responses, improving well-being and help restore function.

Use them in the shower or bath with shower gel or a capful of oil in the bath,
Or for general massage with non-silicone based carrier oils
Or for application of body oils/creams

When used even for just a few minutes three times a week will begin to reduce the accumulative effects of soft tissue tension and physical stress on body.

Design Features of the Massage Mitts as a Therapeutic Massage Tool

Surface nodules of various dimensions.
The quality and consistency of the silicone nodules have encompassed features for optimum body conditioning and maximum contact.
The nodules increase sensory stimulation and sensory feedback.
Made with body safe silicone.
The flexibility of the mitts makes it easy to follow the contours of the body and keeps your hands relaxed for ease of movement.

The Mitts can be used to –

Reduce the appearance of cellulite, improve skin tone and texture.
Provide the ultimate relaxation massage, to help you unwind and de-stress.
Provide an effective and comfortable massage by reducing connective tissue densities more quickly and easily to reduce pain.
Provide massage support for sore, aching muscles.
Reduce scar tissue tension.
Promote healing and ﬂexibility by stimulating the body’s own physiological responses.
Relieve tension within the fascial system, stimulate blood ﬂow and increase lymphatic drainage.
Protect your hands against fatigue and repetitive strain injuries through their ergonomic design, making it easier to massage.
Promote healing and ﬂexibility by stimulating the body’s own physiological responses within the tissue matrix to reduce stiffness and pain.

You can massage your whole body:

Face, Head & Neck Massage
Back, Neck & Shoulder Massage
Shoulder & Arm Massage
Forearm & Wrist Massage
Chest/Breast Massage
Low Back & Hip Massage
Abdomen/Visceral Massage
Leg, Thigh & Calf Massage
Ankle & Foot Massage
Massage around Joints
Healed Scar Tissue & Adhesions

FOR MORE INFORMATION VISIT THE Massage Mitts Website

Contra-indications & Precautions for Self-Massage

What are the Contraindications to Massage Treatment?

Gentle self-massage treatments are non-invasive, relaxing and natural. It is therefore generally considered a safe treatment for most people. Here is a list of contraindications and precautions to protect your health and well-being. If you are unsure about anything then you must contact your medical professional for advice first.

A contraindication is a situation when massage should not be performed. Continuing with treatment may be more detrimental than beneficial and in some cases may cause serious medical problems. Below we list a number of massage contraindications but do not claim it to be an exhaustive list. Always get professional advice.

Total Contraindications

When massage should not be performed at all and it is time to see the doctor.

When you have any of these conditions, please do not self- massage:

Fever
Contagious diseases, including any cold or flu, no matter how mild it may seem
Under the influence of drugs or alcohol-including prescription pain medication
Recent operations or acute injuries
Neuritis
Skin diseases
Acute inflammation
Recent fractures
Unexplained fatigue and/or weight loss
Unexplained swellings or lumps
Severe facial or dental pain

Local Contraindications

You can massage but not over any areas affected by:

Varicose veins
Undiagnosed lumps or bumps
Pregnancy (unless qualified to do so)
Bruising
Cuts
Abrasions
Sunburn
Undiagnosed pain
Inflammation, including arthritis

Medical Contraindications

If you suffer from any of the following conditions, self-massage can only take place once it has been approved by your health care professional.

Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions)
Any condition already being treated by a medical practitioner
Oedema
Psoriasis or eczema
High blood pressure
Unexplained fatigue and/or weight loss
Unexplained swelling or lumps
Severe facial or dental pain
Osteoporosis
Cancer
Nervous or psychotic conditions
Heart problems, angina, those with pacemakers
Epilepsy
Diabetes
Bell’s palsy, trapped or pinched nerves
Gynaecological infections, menstruation massage could cause a heavier flow

Does a contraindication mean that treatment cannot take place?

Not always. In fact, massage can be very therapeutic for many medical conditions. However, in the above cases it is best to have advice from your health care professional (e.g. GP. Physio, Nurse, Consultant, Advanced Practitioner and other highly qualified practitioners).

Open Wounds

Any cuts, lacerations or grazes. Obvious really, but it has to be said. You should wait until the scar has properly formed. This is usually between one and two weeks.

Muscle Ruptures

In the acute stage these may still be bleeding. Massage will increase bleeding and tissue damage and prolong recovery. After the initial 48 to 72 hours massage may be possible but it will depend on the extent of the injury.

Tendon Ruptures

The above also applies to tendon injuries. Complete ruptures will need surgery, not massage.

Muscle And Tendon Partial Tears

Massage may be suitable after a minimum period of 48 hours, longer for more serious injuries.

Infections Of The Skin And Soft Tissue

Bacterial infections, viral infections and fungal infections can be spread to other areas of the body. Pain may also result from the infection, not an injury so massage will not help.

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