restoring continence, sexual wellness & physical health to people of all ages


Discount $-4.00
Sales price $49.90

Femmeze is an innovative device designed to:

  • improve dignity and self-management of a posterior or back wall vaginal prolapse (often called a rectocele).
  • re-align the rectum and re-position the stool to more easily initiate and complete a bowel motion.
  • avoid the need to support the perineum and back wall of the vagina with your thumb/fingers.
  • aid women with poor dexterity and flexibility to open their bowels effectively while maintaining independence 


The Femmeze® Vagina Trainer is a single user medical device.

A posterior prolapse occurs when the back wall of the vagina nolonger has the support of muscles and connective tissue.

With gravity and the weight/size of a full rectum the back wall prolapses into the vagina.

Symptoms include the sensation of vaginal heaviness, fullness and pressure, a lump or bulge maybe felt in the vagina and is often associated with difficulty emptying the bowels.

Prolapses can be graded from 1-4, depending on the how far the prolapse moves down and sometimes out the vagina.

Femmeze helps by supporting the back wall of the vagina, temporarily reducing the prolapse, restoring the vaginal wall and rectum to it's more correct position while opening your bowels.


We recommended to use with Pjur toy cleaner, an easy way to clean the femmeze. Spray on and wipe off. Alcohol-free. Pjur toy cleaner 



How to Use the Femmeze:

The FEMMEZE ® is shaped like a shoehorn, the paddle end of the device is inserted  into the vagina whilst your thumb rests within the recess that is located at the top of  the handle (Fig. 1) and with at least two fingers located within the grooves that are  positioned on the reverse of the handle (Fig. 2).

femmeze guide

To insert the trainer apply a small amount of a vaginal lubricant (Restore Physiotherapy sells and recommends Pjur woman) around the paddle of the trainer gently insert into the vagina as shown in Diagram 1; push in a posterior direction repositioning the rectocele so as to permit voiding as in Diagram 2.


 Femmeze in use


Caring For Your Femmeze:

You should check your device before it isuse for any cracks or rough edges. When using your FEMMEZE ® trainer always wash after every use with hot soapy water, rinsing it well. Wipe dry and store it in its case.



Stop using the device immediately if you experience any of the following:
  • Unexplained bleeding
  • Pain or discomfort during use, or if
  • You are unable to insert it into the vagina

If you experience any of the above you should discontinue use of the device and seek medical advice or see your Pelvic Floor Physiotherapist.

IMPORTANT: Do not use if your rectocele is visible outside of the vagina. Seek medical advice before using the device if you have any unresolved contraction of the vagina, such as may arise from pelvic radiotherapy.

IMPORTANT: This device has been designed to be used for inserting into the vagina, it should never be inserted into the rectum.




17cm total length 
8cm insertable arm
2.5cm deep
100 grams
Materials Ticona Hostaform C9021 POM Copolymer (ACETAL)
Colour Pink
Lifespan Recommended to be replaced every 5 years
Autoclavable? Yes, 100 cycles
Femmeze Pack Contains
1 x Femmeze trainer 
1 x Instructions of Use





Shipping Costs

Postage within New Zealand:
  • Local pickup - Available from an address in Stoke via negotiation. 
  • Flat rate - $9 (Courier delivery, tracked, without signature, Monday to Friday delivery).
  • Flat rate rural delivery - $12 (Courier delivery, tracked, without signature, Monday to Friday delivery).
  • FREE SHIPPING for purchases over $150 placed online (excludes over the phone or email orders). $6 rural fee still applies. Max 3 items. Conditions apply.
  • Bulky and oversized items (ie. pumps). Might be sent via NZ Post standard parcel post and not courier. Expect longer delivery times. 
International Shipping:
  • We are happy to post items overseas. You cannot place an International order online. Contact us for more information. 
NB: COVID continues to disrupt courier delivery times. Please expect delays. Thanks for your patience.