MASSAGE MITTS help to reduce the accumulative effects of soft tissue tension and physical stress on body.
These professional massage mitts are a therapeutic multi-directional massage tool designed to enhance basic massage and soft tissue mobilisation techniques.
Massage initiates the body’s own homeostatic processes by stimulating the soft tissue where you are massaging thus turning the stimuli into nature’s own inbuilt responses, improving well-being and help restore function.
- Use them in the shower or bath with shower gel or a capful of oil in the bath
- Or for general massage with non-silicone-based carrier oils
- Or for application of body oils/creams
When used even for just a few minutes three times a week will begin to reduce the accumulative effects of soft tissue tension and physical stress on body.
DESIGN FEATURES AS A THERAPEUTIC MASSAGE TOOL
- Surface nodules of various dimensions.
- The quality and consistency of the silicone nodules have encompassed features for optimum body conditioning and maximum contact.
- The nodules increase sensory stimulation and sensory feedback.
- Made with body safe silicone.
- The flexibility of the mitts makes it easy to follow the contours of the body and keeps your hands relaxed for ease of movement.
THE MITTS CAN BE USED TO –
- Reduce the appearance of cellulite, improve skin tone and texture.
- Provide the ultimate relaxation massage, to help you unwind and de-stress.
- Provide an effective and comfortable massage by reducing connective tissue densities more quickly and easily to reduce pain.
- Provide massage support for sore, aching muscles.
- Reduce scar tissue tension.
- Promote healing and flexibility by stimulating the body’s own physiological responses.
- Relieve tension within the fascial system, stimulate blood flow and increase lymphatic drainage.
- Protect your hands against fatigue and repetitive strain injuries through their ergonomic design, making it easier to massage.
- Promote healing and flexibility by stimulating the body’s own physiological responses within the tissue matrix to reduce stiffness and pain.
YOU CAN MASSAGE YOUR WHOLE BODY:
- Face, Head & Neck Massage
- Back, Neck & Shoulder Massage
- Shoulder & Arm Massage
- Forearm & Wrist Massage
- Chest/Breast Massage
- Low Back & Hip Massage
- Abdomen/Visceral Massage
- Leg, Thigh & Calf Massage
- Ankle & Foot Massage
- Massage around Joints
- Healed Scar Tissue & Adhesions
For more information visit the MASSAGE MITTS WEBSITE
What are the Contraindications to Massage Treatment?
A contraindication is a situation when massage should not be performed. Continuing with treatment may be more detrimental than beneficial and in some cases may cause serious medical problems. Below we list a number of massage contraindications but do not claim it to be an exhaustive list. Always get professional advice.
Total contraindications - when you have any of these conditions, please do not self- massage:
- Fever
- Contagious diseases, including any cold or flu, no matter how mild it may seem
- Under the influence of drugs or alcohol-including prescription pain medication
- Recent operations or acute injuries
- Neuritis
- Skin diseases
- Acute inflammation
- Recent fractures
- Unexplained fatigue and/or weight loss
- Unexplained swellings or lumps
- Severe facial or dental pain
Local contraindications - you can massage but not over any areas affected by:
- Varicose veins
- Undiagnosed lumps or bumps
- Pregnancy (unless qualified to do so)
- Bruising
- Cuts
- Abrasions
- Sunburn
- Undiagnosed pain
- Inflammation, including arthritis
Medical contraindications - if you suffer from any of the following conditions, self-massage can only take place once it has been approved by your health care professional:
- Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions)
- Any condition already being treated by a medical practitioner
- Oedema
- Psoriasis or eczema
- High blood pressure
- Unexplained fatigue and/or weight loss
- Unexplained swelling or lumps
- Severe facial or dental pain
- Osteoporosis
- Cancer
- Nervous or psychotic conditions
- Heart problems, angina, those with pacemakers
- Epilepsy
- Diabetes
- Bell’s palsy, trapped or pinched nerves
- Gynaecological infections, menstruation massage could cause a heavier flow
Does a contraindication mean that treatment cannot take place?
Not always. In fact, massage can be very therapeutic for many medical conditions.
However, in the above cases it is best to have advice from your health care professional (e.g. GP. Physio, Nurse, Consultant, Advanced Practitioner and other highly qualified practitioners).
Open Wounds
Any cuts, lacerations or grazes. Obvious really, but it has to be said. You should wait until the scar has properly formed. This is usually between one and two weeks.
Muscle Ruptures
In the acute stage these may still be bleeding. Massage will increase bleeding and tissue damage and prolong recovery. After the initial 48 to 72 hours massage may be possible but it will depend on the extent of the injury.
Tendon Ruptures
The above also applies to tendon injuries. Complete ruptures will need surgery, not massage.
Muscle And Tendon Partial Tears
Massage may be suitable after a minimum period of 48 hours, longer for more serious injuries.
Infections Of The Skin And Soft Tissue
Bacterial infections, viral infections and fungal infections can be spread to other areas of the body. Pain may also result from the infection, not an injury so massage will not help.