restoring continence, sexual wellness & physical health to people of all ages

Pelvic Floor Recovery - 4th ed - book

Discount $-4.00
Sales price $34.90
NZD
This book is for you......

Sue has written this book at the request of numerous patients who want more detailed information to help them navigate the challenging path of gynaecological and colorectal repair surgery. ‘Gynae’ surgery is undertaken when women for different reasons require a hysterectomy or if they are suffering from incontinence or prolapse.

This is a 132 page soft cover book with over 60 illustrations, packed full of information.

Many women undertake gynaecological and colorectal repair surgery with some anxiety and trepidation. This guide has been written with the aim of reducing these fears by educating women about:

  • Anatomy of the bladder and bowel.
  • Correct activation of the pelvic floor muscles.
  • Conservative treatment of urinary incontinence.
  • Prolapse prevention and management.
  • Bladder and bowel emptying positions.
  • Persistent pain education.
  • Preoperative and post-operative physiotherapy strategies.
  • Information to give you confidence for your hospital stay.
  • Post-op pelvic floor friendly abdominal exercises.
  • Return to work, sport, sexual function and travel advice.

The book is easy to read and has simple diagrams and illustrations to demonstrate the anatomy and exercises. It is small enough to take into hospital and bright enough to find every year so you can revise your strategies and help your pelvic floor stay in good shape .

 

 

About the Author:

Sue Croft graduated from the University of Queensland with a Bachelor of Physiotherapy in 1977 and initially practised general physiotherapy at Princess Alexandra Hospital – then moving to the Spinal Injuries Unit. She then worked in the Mater Hospital Intensive Care Unit for 4 years. Following the birth of her children she tutored at the University of Queensland developing an interest in Women’s Health. Since 1988, Sue has worked continuously in Women’s Health and Continence promotion and Pelvic Health Physiotherapy.

 

courier

Shipping Costs

 
Postage within New Zealand:
  • Local pickup - Available from an address in Atawhai/Wakapuaka via negotiation. 
  • Flat rate - $10 (Courier delivery, despatched to courier on Mon, Wed and Fri, tracked, without signature, Monday to Friday delivery).
  • Flat rate rural delivery - $13 (Courier delivery, despatched to courier on Mon, Wed and Fri, tracked, without signature, Monday to Friday delivery).
  • FREE SHIPPING for purchases over $250 placed online (excludes over the phone or email orders). Despatched to courier on Mon, Wed and Fri, tracked, Monday to Friday delivery, $6 rural fee still applies. Max 3 items. Conditions apply.
International Shipping:
  • We are happy to post items overseas. You cannot place an International order online. Contact us for more information. 
NB: COVID continues to disrupt courier delivery times. Please expect delays. Thanks for your patience.